total weight loss: 4.1kg
PV
Starting to get really despondent now. Still fighting off whatever crappy virus I have.
I have gained weight. The logical bit of my brain says ' don't worry, that happened before and it all came off again plus more' and ' don't worry, you know that it's just because of the time of the month, in a week it will all be gone'. Trouble is, I don't think that the logical bit of my brain isn't talking to the emotional bit of my brain, which is currently sulking in a corner, arms crossed and bottom lip stuck out.
BGs are also up and making me feel worse. They haven't reached stupidly high levels yet, sitting at 7.8 fasting, but they are a constant reminder of why I need to keep on going with the nearly-no carb thing. It would be impossible to cut out any more carbs than I am doing right now, so I need to up my medication again, just until I feel better.
So all in all, I did have a bit of a girly cry this morning. The kind when you know you sound like a pathetic idiot as soon as the words are out of your mouth, when you are trying to explain to nearest and dearest why you are bubbling away. Can anyone say 'hormonal'?
Breakfast: boiled egg
Lunch:Satay chicken and veg
Dinner : Prawn curry
On days like these, one must eat copious quantities of cake. So here is dukan lemon cake. Made, and eaten, with love.
No comments:
Post a Comment