Weight loss: 1.2kg
Total weight loss:2.2kg
I didn't finish updating my food list yesterday. I was soooo sick. This didn't happen last time I used Dukan, and I've been feeling queasy for a couple of days, so I'm assuming it's something I ate. I went to bed feeling sorry for myself, missing DH to look after me.
After that and feeling that I can't quite face food as well as I should, I have cheated today.
Breakfast: Oatbran galette (part) and scrambled egg. I only ate a few mouthfulls.
Lunch: Instead of dairlea light with the rest of the galette, I had school dinner: chicken pie; sweetcorn and green beans. I didn't eat the mash potato that was served with it.
Dinner: Prawn curry. Delish.
So I'm not perfect. I've got a lot on my mind at the moment and not really as focused as I should be. I'm also not feeling totally well, so I'm giving myself a break. I just hope I haven't screwed it up too badly.
Desperately hoping I can get back on track tomorrow, I would hate for a stomach bug to throw me off course!
BGs are still doing pretty well. They were high this morning - mainly due to the emergency Jelly Babies that I had to eat after I threw up pretty much everything I'd eaten all day.
I sent DH out to stock up on emergency Rich Tea biscuits so that I can have some on hand if I don't get the carbs/meds balance right!
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