Total weight loss: 5.5 kg
PP
I'll take that weight loss, thank you. I was worried about having to report another ridiculous weight loss on Monday morning (0.2lb last week!). But fingers crossed, I can stay the same or lose more by then.
I have mostly been sitting on my backside feeling sorry for myself this week, so any weight loss is a small miracle. The good news is that BGs are starting to get back to where they should be, so hopefully by Monday I should be fit and well again, whohoo!I have been pretty lax about logging food intake and cooking properly. This is what happens when I don't have a menu planned for the week. Must do something about that. I have to say, PP days are VERY difficult if you haven't planned ahead, especially if you are feeling un inspired. (As I have been these past few days.... I guess I just couldn't beat the pizza.)
But I must plough on. It would be foolish to let a few difficult days (well, couple of weeks) stop me from doing something which is ultimately good for me, especially after surviving for 33 days without giving in to cravings or allowing emotional eating to rule and stuff my face into a mountain of ice cream and chocolate.
The mission for this weekend is a mini reboot. I am going to take a picture of how I look every 10lb loss, starting with tomorrow. And exercise when I can. I've been pretty weak this fortnight, so I'm not sure what I can manage, but I guess I'll find out pretty soon...
Plus menu planning. I have designated Mondays as menu planning days. So this weekends meals are another pizza tomorrow, as it was so good, and Cajun chicken for lunch on Sunday. Pictures to come!
Oooh, Sunday dinner at the folks is going to be hard, it's another PP day, so restricted veg :( It's coming to something when I am feeling envious of the stewed apple mush that I am feeding to DD! I'll just have to make an awesome desert. I have diet lemonade and sugar free jelly crystals.... so I'm going to make Fizzy Jelly!
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