weight loss: 1.0kg
total loss: 1.4kg
PV
Finally!!! Back to losing weight again and this time I know it's fat rather than water. The perseverance has paid off - hope weight loss continues and this isn't just a blip, but right now am totally relieved that I haven't been wasting my time.
Well, I hate to admit it, but tonight was a pre arranged meal out with two friends. Okay listen, this blog is starting to make me sound like a right foodie solcialite, but the truth is that Tuesday's dining out experience was a necessary evil to spend some time with a friend who needed a chat. Tonight's is just, well, to get together! And it's okay to go out to eat, right?
On this occasion, tried to pick something with few carbs and not deep fried for starter, no carbs for main and declined pudding, as did my fellow diners. Feeling SO rightous and quite pleased with myself until the manager popped over with complimentary deep fried ice cream for us all.... Well it would have been rude not to eat it! But you have to love that customer relations exercise!
Breakfast: boiled egg
Lunch: slices of ham; fat free yogurt
Dinner: Meat dumplings; Beef with vegetables; deep fried ice cream :S
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